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yogena
Jun 21, 20235 min read
The Concerning Rise of NCDs: How Yoga Therapy for NCDs
Non-communicable diseases (NCDs) are a growing global health concern, with their prevalence on the rise. These diseases, such as...
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yogena
Jun 14, 20234 min read
Yogena Chittasya Shloka with Meaning
The Yogena Chittasya Shloka is a profound verse that holds deep significance in spiritual and philosophical traditions. Understanding the...
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yogena
Jun 6, 20236 min read
Yoga for Seniors - 15 Reasons to Start Yoga Now
Yoga for seniors is a specialized approach to the ancient practice of yoga, tailored to meet the unique needs and abilities of older...
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yogena
May 30, 20236 min read
The Integration of Yoga and Scientific Research
integration of yoga and scientific research holds tremendous promise for enhancing well-being.
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yogena
May 28, 20236 min read
Overcome Challenges: Yoga for Paralysis
Paralysis, a condition characterized by the loss of muscle function and sensation, can significantly impact an individual's quality of...
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yogena
May 17, 20235 min read
Yoga for Asthma: A Holistic Approach to Respiratory Health
Discover the transformative power of yoga for asthma management.
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yogena
May 9, 20234 min read
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yogena
May 7, 20236 min read
Yoga for Weight Gain: How to Build a Healthy Body and Mind Through Yoga Practice
In today's fitness-conscious world, many people are striving to shed extra pounds and achieve a slimmer physique. However, weight gain is...
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yogena
May 4, 20237 min read
Yoga for Anxiety and Stress Relief: Everything you need to know
Are you feeling anxious and stressed out? Do you find yourself constantly worrying about things that are out of your control? You are not...
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yogena
Apr 24, 20235 min read
Yoga for Diabetes: A Natural Way to Manage Blood Sugar
If you or someone you know has diabetes, you know that it can be a challenging condition to manage. Diabetes affects millions of people...
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yogena
Mar 7, 20232 min read
Yoga Philosophy : The timeless teachings of Prasthana Traya
Prasthana Traya is a term used in the study of Hinduism, which refers to the three foundational texts of Vedanta philosophy. These texts...
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yogena
Dec 23, 20212 min read
Integrating yoga in all aspects of our life
The very meaning of yoga is union, and not just the body mind union it is living in union with all forms of our existence. According to...
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yogena
Dec 23, 20215 min read
The 5 Koshas : A Yogic Perspective on disease
The term ‘Health’ is an abstract concept which is hard to grasp. A fundamental question arises, “Can an individual who does not suffer...
235 views0 comments


yogena
Dec 23, 20212 min read
Yoga : A lifestyle
Sage Patanjali consolidates the teaching of yoga that was taught orally to what we now as the Patanjali Yoga sutras. These teachings form...
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