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About Us

Yoga Therapy taught by Experts

We founded Yogena with one goal in mind: helping people with chronic health conditions improve their health through yoga. Although yoga is taught all over the world, we have specialised in the therapy aspect of yoga. The founders of Yogena and all the teachers working with us have a Master of Science degree in Yoga therapy. Not only do we know the asanas and pranayamas, we have expertise teaching clients who are suffering from a variety of ailments like cancer, paralysis, PCOD/PCOS, diabetes, Immunodeficiencies, etc. 

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After doing my 500hr TTC, I was teaching yoga for 9 years before I realised I needed to study deeper into the yoga therapy since so many of my clients had some health concern. Just teaching yoga for overall health wasn't enough. I then did a Masters in Yoga therapy in SVYASA, Bangalore, and took up various internships to get more hands on experience working with patients with paralysis, heart problems, cancer patients, etc".

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Our yoga classes are taught by experts who have worked with numerous clients having a variety of different physical and mental health conditions and they have the expertise to guide you through your practice. The class sizes are small so personalised attention can be given to all.

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Our passion for a yogic lifestyle has driven us from the beginning, and continues to drive us into the future. A happy, healthy body and mind is something everyone should have and we are here as a community to make this a reality!

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Looking for One on One classes?

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Are you looking for private classes to improve your practice or perhaps something more specific than the regular group classes? Get in touch with us

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