Yoga Therapy Backed by Science | LIVE Yoga Classes

At Yogena, we offer personalised Live yoga classes in small class numbers that focus on improving your physical and mental health. Our classes are designed to be accessible to anyone, regardless of your fitness level or yoga experience. 

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Our yoga Live classes are taught by experts from India, each holding a master's degree in yoga and yoga therapy and years of experience teaching yoga and working with clients who have health concerns. We have created research-backed therapy modules that have been proven to provide optimal results for a wide range of health conditions. Whether you're dealing with chronic pain, anxiety, depression, or just looking to improve your overall health and wellness, our yoga classes that can help.

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Our classes are designed to be convenient for your schedule, with a variety of class times and lengths available to fit your needs. Our online platform makes it easy to access classes from anywhere, so you can practice yoga whenever and wherever you like.

 

At Yogena, we believe in the power of yoga to transform both the body and mind. Our personalized, research-based approach to yoga therapy is backed by science and taught by experts, so you can be confident that you're getting the best possible instruction and guidance. Start your journey to optimal health and wellness with Yogena today.